Can Alcohol Cause Canker Sores?

Many people notice that after a long night of drinking they may develop canker sores or mouth ulcers. This is not uncommon since alcohol can cause canker sores for some people, especially when consumed in excess. We are going to explore why this may happen, as well as what you can do to help this painful situation.

Can Beer Cause Canker Sores?

Certain types of beer can be very acidic. Acidic foods and drinks are commonly known to cause canker sores. Sour beers such as sour ales can get to a PH as low as 3.3, which is very acidic. If you struggle with canker sores, you may want to avoid these types of beer.

Can Wine Cause Canker Sores?

This may be hard to hear, but wine is also very acidic, which means that it can commonly lead to canker sores, especially if over consumed. If you find a pattern between your wine drinking habits and canker sores, you may want to scale it back or stop entirely.

Alcohol’s Effect On The Immune System

Another reason why drinking beer, wine, and liquor may lead to canker sores is because of the effect that alcohol can have on your immune system. Studies show that when we consume alcohol it has a negative effect on our immune system. When this happens, our defenses are down and we are much more susceptible to adverse health events such as canker sores and mouth ulcers. Alcohol combined with stress can be a breeding ground for canker sores, as stress is thought to be one of the main causes of canker sores.

Does Drinking Alcohol Make Canker Sores Worse?

It is definitely not advised to consume alcohol while you have a canker sore, as it is only going to irritate it further. You will also want to try to avoid spicy and acidic foods as well, as they can make the problem worse.

What Can You Do?

It is most common that people get canker sores from alcohol when drinking excessively. It is unlikely that one drink is going to lead to a canker sore unless you have some sort of allergic reaction to it. If you find that you are getting canker sores after consuming alcohol, try to limit how much you drink and ensure that you are getting enough vitamin b12 and folate, as they are important for preventing canker sores. Ensure that you are drinking plenty of water to help reverse some of the effects of alcohol.

Also, make sure you check out some of the other causes of canker sores to ensure there is not something else that may be contributing. You can also try out some of these home remedies and products to help with the pain and healing.

Try Canker Shield

Canker Shield is a product that can be used right when you notice a canker sore forming to stop it from further developing and causing lots of pain. It consists of natural vitamins and herbs that go right to the site of the sore to provide pain relief and rapid healing. It is great to keep on hand after a night of drinking in case one pops up.