How to Use Echinacea for Canker Sores
Canker sores are a common and painful condition that affect many people. They can be caused by a variety of factors, including stress, certain foods, as well as some oral hygiene products. While there is no cure for canker sores, there are several natural remedies that may help to ease the symptoms, including echinacea. In this article, we'll explore the benefits of echinacea for canker sores and how to use it effectively.
What is Echinacea?
Echinacea is a beautiful herbaceous flowering plant native to North America that has been used for centuries for its medicinal properties. It's commonly known as the purple coneflower, and its roots, leaves, and flowers are used to make herbal supplements and teas.
How Does Echinacea Help with Canker Sores?
Echinacea contains several active compounds, including polysaccharides and alkamides, that have been shown to have anti-inflammatory and immune-boosting properties. These properties may help to reduce the pain and inflammation associated with canker sores and support the body's natural healing process [1]. One scientific study even found that taking echinacea tablets daily as an herbal medicine had positive effects on a number of ulcers, intensity of pain, complete improvement and recurrence rate in patients with recurring canker sores.
How to Use Echinacea for Canker Sores?
There are several ways to use echinacea for canker sores, including:
Echinacea tea: Steep 1-2 teaspoons of dried echinacea root or leaves in hot water for 10-15 minutes, then strain and drink.
Echinacea mouthwash: Mix echinacea tincture with warm water and swish around your mouth for 30-60 seconds, then spit it out.
Echinacea supplements: Take echinacea supplements in capsule or tablet form according to the manufacturer's instructions.
It's important to note that echinacea is not recommended for people with autoimmune diseases, allergies to ragweed, or taking certain medications [2]. It's best to consult with a healthcare provider before using echinacea for canker sores or any other health condition.
Other Natural Remedies for Canker Sores
In addition to echinacea, there are several other natural remedies that may help to ease the symptoms of canker sores, including:
Saltwater rinse: Mix one teaspoon of salt in a cup of warm water and swish around your mouth for 30-60 seconds, then spit it out.
Honey: Apply a small amount of honey directly to the canker sore.
Aloe vera: Apply a small amount of aloe vera gel directly to the canker sore [3].
Coconut Oil: Apply coconut oil to the sore 3-4 times a day.
The Perfect Combination: Canker Shield
Canker Shield is a highly effective remedy for canker sores as it combines 7 herbs, minerals, and vitamins that all help soothe, heal and prevent canker sores. Most people who try Canker Shield find that it heals their canker sores in 2-3 days vs the standard healing time of 7-14. To learn more, click here.
