Canker Sores Before Period
It is very common that women consistently get canker sores and mouth ulcers before and during their period. This is because of a change in hormones that occurs before and during menstruation. Understanding why this happens is important in order to learn how to prevent and decrease your chances of getting canker sores before your period.
Changes In Hormones
The two primary hormones that are linked to the oral health of women are progesterone, testosterone, and estrogen. Because of this, there is a fairly significant effect on a woman’s oral health each month when levels change. These changes in hormones can lead to certain oral conditions such as dry mouth and puffy gums which can then lead to canker sores.
The reason why these changes in hormones can lead to canker sores is because when levels of progesterone are elevated, they cause the oral mucosal tissue to swell and causes harmful bacteria to grow which affects your immune system’s function. In addition, the body’s production of collagen is bogged down, which can decrease the oral tissue’s ability to repair itself. This means when the tissue breaks down, you can be very susceptible to mouth ulcers.
Folate
High levels of estrogen can also lead to a quicker metabolism rate and a decrease in the vitamin, folate which is extremely important in preventing canker sores and mouth ulcers. It is very important to get enough folate, as it is one of the top 3 vitamins to prevent canker sores. Because of this, taking it as a supplement can certainly be used as a preventative measure.
Take Precaution
During this time, it is very important to ensure that you are extra careful with any tasks that involve your gums such as brushing your teeth and eating. Make sure you are using a soft bristled toothbrush and that you are not eating any anything that will be abrasive to your gums.
Use Canker Shield Preventatively Before Period
In order to avoid a long and painful stretch of canker sores, many people use Canker Shield to quickly soothe and heal their canker sores. The all natural product is great to have on hand and can even be used preventatively leading up to your period to stop mouth ulcers from forming. It works to keep the mucus lining of your mouth nutritionally healthy and protects the cells in your mouth which prevents canker sores from forming. To learn more about Canker Shield, click here.
